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Asparagus Healing Properties

The Amazing Healing Properties of Asparagus

Asparagus contains the highest levels of an amazing phytochemical called Glutathione. This phytochemical is unmatched in its power to detoxify the body. It is for this reason, that it is boasted as the single most powerful cancer-fighting food known. The US National Cancer Institute reports that asparagus contains the most glutathione of all tested foods. […]

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Goddess Bowl

Goddess Bowl Recipe for Quick Meals

Goddess Bowl Recipe The goddess bowl is an easy recipe you can make in bulk for quick meals throughout the week. It’s got veggies, vegetarian protein, and high-quality grain. You can mix it up by making it with different vegetables and trying different dressings or creating your own sauce concoctions. The possibilities are endless 😉 […]

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Colostrum for Athletes

How Athletes Benefit from Colostrum

How Athletes Benefit from Colostrum Colostrum supplements are consumed by many world-class athletes. The IGF-1 present in the colostrum increases the uptake of blood glucose and facilitates the transportation of glucose to the muscles. This can be very helpful to restore and keep energy levels up. Besides that, IGF-1 can also slow down the speed […]

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Healthy Pleasures: Taste Like Ice Cream Smoothie

Ice Cream Smoothie Ice cream is amazing, right? I’m all for occasional guilty pleasures, but my favorite is to turn guilty pleasures into healthy pleasures.  This smoothie has all the yum of ice cream without all the sugar and dairy. The secret is frozen bananas. It makes whatever you mix it with sweet and creamy. […]

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Exercise

The Healing Crisis – Walk Through Your Discomfort

The many immune and growth factors in colostrum can bring about an incredible healing. But, by working with the body to fix problems that cause us to feel ill, colostrum must rid the body of years of damage and toxic build up. In other words, there is more to healing disease than pain control, which […]

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Bright Eyes Smoothie

Bright Eyes Smoothie Recipe

Bright Eyes Smoothie Recipe Eyesight is one of our most valuable senses.  We enjoy so many privileges through healthy eyesight, amazing sunsets, the faces of our loved ones, reading a dinner menu, driving a car. To keep eyes functioning at optimal levels they need the vitamins, minerals, and phytochemicals necessary for them to continually regenerate […]

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Farmers Market Veggies

Farmer’s Markets: Are they worth the effort?

I have been to my share of farmer’s markets over the years and have always enjoyed the experience, but lately, my opinion has changed from them being an occasional delicacy to being a weekly commitment as important as brushing my teeth. Here’s what shifted and why I’m so glad it did. Dispelled Belief # 1 […]

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Black Pet Cat

Meet our Favorite BodyBoost Gato

The Colostrum KitCat Animals love Colostrum, and why wouldn’t they? It’s their natural source of nutrition from birth. Meet our favorite BodyBoost Gato…Mannie, the Colostrum KitCat. 17 years old and healthy as a pup. He loves his colostrum so much he literally licks his bowl clean. Get your bottle of pet colostrum today

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Colostrum for Pets – Great Health for Fur Babies

The use of colostrum for pets shows the same great results as it does for humans.  Research has shown to enhance the digestive system, immune function and repair of skin, collagen, bone cartilage and nerve tissue. Colostrum is also very helpful for pets with allergies, bad breath, gingivitis and other gum and mouth diseases. Why […]

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Breakfast Recipe

Happy Chakras Breakfast Recipe

I love cooking with a wide variety of nature’s colors, the more the better. The different colors in foods offer specific phytochemicals that affect the body in unique ways, helping to nourish and rebuild individual body systems.  Beyond that, it’s just beautiful and it makes me happy. Putting happy into the body is nutritious all […]

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