Day: September 6, 2017

Healthy Pleasures: Taste Like Ice Cream Smoothie

Ice Cream Smoothie Ice cream is amazing, right? I’m all for occasional guilty pleasures, but my favorite is to turn guilty pleasures into healthy pleasures.  This smoothie has all the yum of ice cream without all the sugar and dairy. The secret is frozen bananas. It makes whatever you mix it with sweet and creamy. […]

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Exercise

The Healing Crisis – Walk Through Your Discomfort

The many immune and growth factors in colostrum can bring about an incredible healing. But, by working with the body to fix problems that cause us to feel ill, colostrum must rid the body of years of damage and toxic build up. In other words, there is more to healing disease than pain control, which […]

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