Category: Recipes


Ginger and Turmeric Tea – Naturally Treat Pain

GINGER AND TURMERIC TEA – NATURALLY TREAT PAINLiving in pain can take the joy out of life, but modern treatments for pain are sometimes more harmful to one’s enjoyment of life than the original pain itself. Natural remedies are a great alternative to address pain without harmful side effects. Ginger and turmeric naturally treat pain […]

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Rooting Smoothie Fresh Ingredients

Rooting Smoothie with Grounding Veggies

Rooting Smoothie with Grounding Veggies This rooting smoothie packs a mean punch, loaded with veggies for high phytochemical intake and avocado for a dose of healthy fat. Carrots, beets, and ginger are root vegetables which makes them very grounding, hence the name rooting smoothie. The Grounding Veggies Beets are a powerful blood cleanser that is […]

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Smoothie post

Orange Chelation Smoothie

Orange Chelation Smoothie 5-minute Smoothie for Nutrition on the go I love breakfast smoothies because they are so quick to make and so packed with nutrition. I love the boost in energy it gives me in the morning. Sometimes I get tired of coming up with healthy meals to cook and I really love the […]

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Winter Green Smoothie

BodyBoost Smoothie Recipe

10 Day Green Smoothie Cleanse Recipe 8 ounces Naked Juice “Kale Blazer” 100 Calories 8 ounces Water 2 scoops Whey protein powder 280 Calories 54 grams protein 3-4 tablespoons of BodyBoost Colostrum Powder 48 Calories 5 grams protein 1-2 tablespoons of Coconut Oil 200 Calories 21 grams healthy fat Blend together and drink… Enjoy!

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