Leaky Gut – What, Why, How

Leaky Gut – What, Why, How

 January 29, 2019

Leaky gut seems to be the new hot dis-ease on the streets. As more and more people are showing symptoms of this condition, more research and information is coming out on what it is, what causes it and how to heal it. Leaky gut, also called intestinal permeability, is when the walls of the intestine […]

Setting Goals-Creating with Clarity

Setting Goals-Creating with Clarity

 December 4, 2018

With the New Year right around the corner it’s that time again to evaluate where we’ve been and what we intend to do next. Stepping the bar up a notch and reaching for that next level. Are you ready? Whether it’s in health & fitness, in our work & career life, or in our personal […]

Holiday BodyBoost

Holiday BodyBoost

 November 8, 2018

The holidays are here again, my goddess, how this year just zipped right by. As the temperatures cool and the desire to hibernate kicks in we may need an extra boost to the immune system to keep up with holiday parties, family visits and the uptake of eggnog and fruit cakes. Here are a few […]

Bovine Colostrum for the Immune System

Bovine Colostrum for the Immune System

 October 3, 2018

What bovine colostrum really does to our immune system? We created this video for you to be familiar with the benefits of taking colostrum, how it affects your immune system and how it protects you from infections and diseases. Video Transcription Strengthen your immune system for thriving health. When it comes to most things, mother […]

Overcome Addiction – How I Quit Smoking

Overcome Addiction – How I Quit Smoking

 September 28, 2018

About 5 years ago one of my girl friends quit smoking and as I congratulated her and gave the typical someday I will too spiel, she said something to me that I carry with me to this day. “One day, you’ll just be ready, and you won’t need it anymore.” At the time I thought, […]

Research on Colostrum Use for Parkinson’s Disease

Research on Colostrum Use for Parkinson’s Disease

 August 19, 2018

The following content is taken directly from the Research Article: Isolation and Characterization of NP-POL Nonapeptide for Possible Therapeutic Use in Parkinson’s Disease I have tried to take out a majority of the super scientific, hard to understand jargon to make this article as easy to read as possible, without changing any of the information. […]

Summer Squash and Black Bean Casserole

Summer Squash and Black Bean Casserole

 June 10, 2018

This recipe was one of those where I had a few items that needed to be used up so I made up a meal on the fly around those items. I was seriously impressed at how good it came out and this one will be making it into my regular arsenal for sure. It’s basically […]

Simple Steps to Self-Healing

Simple Steps to Self-Healing

 June 8, 2018

This year I have been taking more interest in my health. Eating more fruits and vegetables, getting regular exercise and cutting down on sugar and processed foods. The body is incredibly intelligent and self-healing, but we must give it the right conditions in order to maintain a healthy state. We must be proactive with our […]

BodyBoost Founder Shares His Personal Journey of Weight Loss

BodyBoost Founder Shares His Personal Journey of Weight Loss

 May 16, 2018

Fitness and a healthy lifestyle have always been a priority in my life. 33 years ago my main form of exercise was running. In my prime, I finished 18 marathons before my knees said, ENOUGH! I began to substitute running for brisk walks which are much more joint friendly. Unfortunately, they don’t keep the weight […]

Spinach and Mushroom Quiche Recipe

Spinach and Mushroom Quiche Recipe

 April 3, 2018

I experimented with a quiche recipe once before and it turned out good, except for the homemade crust. I never could get baking down. Although, knowing me I was most likely using coconut flour and coconut oil substitutes which probably take a little experimentation to get the desired outcome. This time around I opted to […]

Allergies – Simple Hacks to Beat the Springtime Blues

Allergies – Simple Hacks to Beat the Springtime Blues

 April 3, 2018

Springtime is here! It’s my favorite time of year when everything is budding with new life, the temperatures are perfect for leaving the windows open all day and night and my toesies get to see the light of day again. I just went shopping for new sandals last weekend…pretty exciting!  But, with spring also comes […]

BodyBoost Colostrum for Fur Babies

BodyBoost Colostrum for Fur Babies

 March 6, 2018

Every once in a while my cat Mannie gets weepy eyes. I’m not sure if it’s from allergies or if he picks up something from outside, but I know that it means his immune system is weak and it’s time to get BodyBoost into his system. It only takes a few days for it to […]

How To Protect Yourself During The Flu Season

How To Protect Yourself During The Flu Season

 February 4, 2018

Flu season is upon us, so I hear. I have read that emergency rooms have increased 6 fold with flu-related visits. Many will choose to opt for flu shots, but did you know the flu shot has a 32% chance of protecting you from the flu? If you are playing defense in the NFL and […]

Colostrum for Autoimmune Diseases

Colostrum for Autoimmune Diseases

 January 4, 2018

Colostrum is a thick yellow fluid, rich in protein, growth factors, and immune factors. It is secreted by the mammary glands of all female mammals during the first few days of lactation. It is the key to activating the baby’s immune system at birth. It contains essential nutrients and protease inhibitors that keep it from […]

Cream of Asparagus Soup Recipe

Cream of Asparagus Soup Recipe

 October 31, 2017

This Cream of Asparagus Soup is a delicious way to get all the amazing health benefits of asparagus. If you’ve read our article on the healing properties of asparagus, then you know how important it is to incorporate this vegetable into your diet on a regular basis. (You can read the article Here) This soup […]

The Amazing Healing Properties of Asparagus

The Amazing Healing Properties of Asparagus

 October 31, 2017

Asparagus contains the highest levels of an amazing phytochemical called Glutathione. This phytochemical is unmatched in its power to detoxify the body. It is for this reason that it is boasted as the single most powerful cancer fighting food known. The US National Cancer Institute reports that asparagus contains the most glutathione of all tested […]

How Athletes Benefit from Colostrum

How Athletes Benefit from Colostrum

 October 8, 2017

Colostrum supplements are consumed by many world class athletes. The IGF-1 present in colostrum increases the uptake of blood glucose and facilitates the transportation of glucose to the muscles. This can be very helpful to restore and keep energy levels up. Besides that, IGF-1 can also slow down the speed of protein breakdown which happens […]

Healthy Pleasures: Taste Like Ice Cream Smoothie

Healthy Pleasures: Taste Like Ice Cream Smoothie

 September 6, 2017

Ice cream is amazing, right? I’m all for occasional guilty pleasures, but my favorite is to turn guilty pleasures into healthy pleasures.  This smoothie has all the yum of ice cream without all the sugar and dairy. The secret, is frozen banana. It makes whatever you mix it with sweet and creamy. Just let a […]

The Healing Crisis – Walk Through Your Discomfort

The Healing Crisis – Walk Through Your Discomfort

 September 6, 2017

The many immune and growth factors in colostrum can bring about an incredible healing. But, by working with the body to fix problems that cause us to feel ill, colostrum must rid the body of years of damage and toxic build up. In other words, there is more to healing disease than pain control, which […]

Bright Eyes Smoothie Recipe

Bright Eyes Smoothie Recipe

 August 1, 2017

Eyesight is one of our most valuable senses.  We enjoy so many privileges through healthy eyesight, amazing sunsets, the faces of our loved ones, reading a dinner menu, driving a car. To keep eyes functioning at optimal levels they need the vitamins, minerals and phytochemicals necessary for them to continually regenerate themselves. Two of the […]

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