Healthy Pleasures-Tastes Like Ice Cream Smoothies

Ice cream is amazing, right? I’m all for occasional guilty pleasures, but my favorite is to turn guilty pleasures into healthy pleasures.  This smoothie has all the yum of ice cream without all the sugar and dairy. The secret, is frozen banana. It makes whatever you mix it with sweet and creamy. Just let a bunch of bananas ripen, take off all the peels, put them in a zip lock bag and pop them in the freezer. The next time you get a sweet tooth craving they’ll be waiting for you.

There are a plethora of ingredients you can mix it with to come up with new concoctions all the time. Here I will feature two of my favorite recipes. They’re so quick and easy. Enjoy, without the guilt!

 

Healthy Pleasures-

Healthy Pleasures Smoothies

Banana Mango

1 frozen banana

handful of frozen mango

Almond milk to desired consistency

1-2 TBS BodyBoost Colostrum

Put all contents into a blender and blend until creamy

 

Banana and Almond ButterHealthy Pleasures Smoothies

1 frozen banana

1-2 TBS Almond Butter

Almond milk to desired consistency

1-2 TBS BodyBoost Colostrum

Put all contents into a blender and blend until creamy

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