Cream of Asparagus Soup Recipe This Cream of Asparagus Soup is a delicious way to get all the amazing health benefits of asparagus. If you have read our article on the healing properties of asparagus, then you know how important it is to incorporate this vegetable into your diet on a regular basis. (You can […]
Asparagus contains the highest levels of an amazing phytochemical called Glutathione. This phytochemical is unmatched in its power to detoxify the body. It is for this reason, that it is boasted as the single most powerful cancer-fighting food known. The US National Cancer Institute reports that asparagus contains the most glutathione of all tested foods. […]
Goddess Bowl Recipe The goddess bowl is an easy recipe you can make in bulk for quick meals throughout the week. It’s got veggies, vegetarian protein, and high-quality grain. You can mix it up by making it with different vegetables and trying different dressings or creating your own sauce concoctions. The possibilities are endless 😉 […]
How Athletes Benefit from Colostrum Colostrum supplements are consumed by many world-class athletes. The IGF-1 present in the colostrum increases the uptake of blood glucose and facilitates the transportation of glucose to the muscles. This can be very helpful to restore and keep energy levels up. Besides that, IGF-1 can also slow down the speed […]